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ardysez

~ surrender to yourself

ardysez

Tag Archives: cooking

cast iron Christmas, In My Kitchen-December

06 Sunday Dec 2015

Posted by Ardys in In My Kitchen

≈ 38 Comments

Tags

cast iron cooking, Christmas gifts, cooking, Food, Solidtaknics

Here I am, half a world away from the woman who finally helped me ‘crack it’ using my cast iron frying pan! Let’s hear three cheers for the internet and blogs!!

I heard about the pan on Twitter, from Bizzy Lizzy who lives across the country in Canberra. What a world! Last Christmas it was the only thing on my ‘list’ and our dear daughter had wrestled it into the airport and onto the luggage belt from her home in Adelaide. It is heavy. I wanted to love it, but no matter how hard I tried, I couldn’t use it without having an awful mess. Surely there was something I was missing. I didn’t grow up using a cast iron pan so I had no history from which to draw, but I did have a friend locally who uses cast iron cookware all the time. She offered to take it for a little while and see if she could figure out what I might be missing. After a few weeks she said they absolutely loved the pan and had no problems. Back to me.

No matter how I tried, the outcome was failure. Finally after complete frustration, I put it away. Sometimes the energies just aren’t working.

Then, in early November a blog post appeared on The Kitchens Garden, which many of you know. Celi, the ebullient and wise, published a description of how she uses her cast iron pans. Most of it my friend, Betty, had already told me, she is very experienced too. But the one small thing that made all the difference was that I needed to get the pan hotter! Simple, and yet, crucial. Celi recommended the pan be ‘smoking hot’—unlike myself 🙂

Betty had told me I also needed a metal egg slice (spatula, pancake turner), small if possible, but they are hard to find. It turned out I had one from my pre-married days, about 35 or 40 years ago! It had languished in the drawer for years, with only very occasional use, but I hadn’t thrown it away because I knew how rare they are to find. The head of it is about the size of my palm, and I have small hands.

Small spatula used with Solidteknics cast iron pan

Small spatula used with Solidteknics cast iron pan

So these two things, heat and utensil, were the magic keys to unlocking cast iron cooking ease. I now love my cast iron pan, made at the Solidteknics foundry here in Australia. It is very heavy, too heavy when full, for my arms to lift easily, but I use the two handed tennis shot and I’m home. I can also use the small egg slice, and a nice silicon spoon to lift things out and into the serving dish if necessary.

A couple of personal tips; I usually cook with ghee, but occasionally bacon fat or olive oil mixed with butter. After I’ve finished cooking, I put a bit of water in the pan, slosh it around, pour it out and then wipe the pan with a paper towel. The washing up is done! Using the clean side of the same towel, I wipe the pan with a bit of the ghee just to have it seasoned and ready for the next use. I never wash it with soap, just as everyone else will tell you.

Thanks Lizzy, thanks Betty, and thanks Celi!! Honestly, you have to be astounded that through social media, blogging and local friends a person can learn a whole new skill.

This is not an easy time of the year for many people. So make some time for yourself and your creative endeavours or your friends and family instead of worrying about the prefect gift or feast or decorations. Take a leaf out of this bloke’s book, decorate your Ute and call it ‘job done’. Happy Christmas to all.

Chrissy decos, Outback style.

Chrissy deccos, Outback style.

Special thanks to Celia for hosting our monthly kitchen get together, this being her last to host. Visit her through the link and find other interesting kitchens around the world, and in future visit Maureen’s kitchen to continue the journey at the Orgasmic Chef.

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a pumpkin epiphany–In My Kitchen, November

09 Monday Nov 2015

Posted by Ardys in Food, In My Kitchen

≈ 33 Comments

Tags

cooking, crockpot, Food, pumpkin, slow cooking, vegetables

You know I love my slow cooker (crock pot). Recently I found a new trick that it can do and it has changed my vegetable life. It is so simple I could hardly believe it, but then simple is usually best.

Cook your pumpkin or butternut squash in the slow cooker. Whole. With nothing else. Not even water.

Still life, butternut squash and bouganvillea bracts, edited in Waterlogue

Still life, butternut squash and bougainvillea bracts, edited in Waterlogue

I have tried it both on the high setting, for 4-5hrs and overnight on the low setting. Equally good results.

METHOD

Wash your pumpkin on the outside so that it is free of dirt or residue. Put it into the slow cooker for whatever time you choose. Put the lid on and let the magic happen.

When it is finished, lift it out with a large spoon underneath it, onto a plate or cutting board. Cut it in half to let it cool enough so you can touch it. Scoop out the seeds, scoop the remaining flesh off the skin and you’re set to go. We eat it as pumpkin mash with a little salt and butter. I freeze it in amounts that are convenient for recipes or serving sizes. The water that cooks out through the skin of the pumpkin is sweet and similar to maple syrup, but lighter. I use it to add back into the puree if it needs moisture for a particular recipe. The amount varies depending on the pumpkin.

Cooked pumpkin/squash with pumpkin water that has sweated out through skin--sweet and delicious
Cooked pumpkin/squash with pumpkin water that has sweated out through skin–sweet and delicious
beads of sweetness
beads of sweetness
cooling for scooping
cooling for scooping
pumpkin liquor, water that cooks out through the skin is sweet
pumpkin liquor, water that cooks out through the skin is sweet

And I made this… simple little gluten free Pumpkin Bar/slice from Elana’s Pantry here. Very toothsome.

Elanas Pantry Pumpkin Bars

Elanas Pantry Pumpkin Bars

Happy November everyone!

Special thanks to Celia for hosting our monthly kitchen get together. Visit her through the link and find other interesting kitchens around the world.

 

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in my kitchen – Feb 2015

03 Tuesday Feb 2015

Posted by Ardys in Alice Springs, Food, gardening, In My Kitchen

≈ 37 Comments

Tags

Alice Springs, cooking, Food, In My Kitchen, photography

grasshopper-alice-springs

Anyone for fried grasshoppers?

This fig leaf was lunch for the grasshoppers, and they are still hungry!!

This fig leaf was lunch for the grasshoppers, and they are still hungry!!

 

 

 

 

 

 

First, thank you to everyone who commiserated and encouraged me in my time of loss of Kitchen Mojo last month. I’m happy to say it has nearly returned to normal. That is to say I’m having the usual number of failures rather than the dismal number I was having this time last month! It has been a battlefield here. We had a very wet start to January, followed by an invasion of thousands, and thousands of grasshoppers. They have nearly devoured my favourite herbs, citrus leaves, curry leaves and even my sapling fig trees. I don’t like to use poisons on my edible plants, for obvious reasons, so I have very reluctantly employed the ‘compression method’ my husband taught me.

Ick. But effective.

Well, let’s put it this way, I’m losing the battle more slowly than I was previously.

 

Bay Tree - BEFORE

Bay Tree – BEFORE

IMG_4935

 

 

 

 

 

 

 

 

 

The next, and ongoing, battle was a bad infestation of scale insect on my 10 yr old Bay tree. Because of our heat here I couldn’t just spray with white oil and let it do the job. White oil will kill the plant at temps above 30C. So I had to strip all the leaves from the tree that had scale on them, while leaving the newer growth to help it recover. Then I had to spray the branches and trunk with the white oil, leave it under cover and out of direct sun for two days, then gently spray with soapy water and use a soft brush to wash it off. So far, it has worked. I am checking the leaves every few days and scraping the occasional scale off and tiny new leaves are appearing. When winter comes I will be able to spray it again.

 

soup-beans-cornbread

Ham and bean soup with corn bread

Meanwhile, in the kitchen we’ve enjoyed a few nice meals inspired by the cool temps that came with the rain event. Leftover ham bone from Christmas made a delicious, savoury cannellini bean soup, along with corn bread made in my new cast iron pan. The cast iron pan is another battle I’m slowly losing, but I have not given up.

 

buckwheat-pancakes-fruit

Buckwheat pancakes with fresh blueberries, peaches, apricots, walnuts and Greek yogurt (inspired by our own Bizzy Lizzy here)

The seasonal fruit has been delicious this year, with or without buckwheat pancakes!

peach-australian

Australian grown peach

fig-macro

If there is a more gorgeous fruit than a fig, I’d like to see it.

 

 

 

 

 

 

 

 

 

lamb-bacon

Lamb Mignon created by Milner Meats, Alice Springs

A wonderful new find from our butcher is ‘lamb mignon’. They use fillet or backstrap pieces and wrap it in bacon (their own) and skewer it for cooking on the barbecue/grill. Delicious.

 

 

 

 

IMG_6184I’ve been experimenting with some salads that are substantial meals in themselves.

 

 

 

 

 

 

chilli-seeds-cabbage

finely shredded chilli and cabbages and crushed mustard and fennel seeds

chilli-cole-slaw

Chilli Cole Slaw

 

 

 

And, finally, my creation of the month, as declared by my husband, is Chilli Cole Slaw. We have some medium/mild yellow chillies growing and so far the grasshoppers haven’t developed a taste for them, so I have plenty to use. I finely shaved two colours of cabbage, added the finely sliced pieces of chilli, then… wait for it… the magic ingredients… about ½ tsp each, mustard seed and fennel seed, finely ground in my tiny mortar and pestle. For a lighter than normal dressing I used organic, Greek yogurt, thinned with a little apple cider vinegar, whatever sweetener you like, and a bit of salt. The dressing should have a sweet/sour taste which offsets the chilli nicely. I used about 1/3 C for 3 C of shredded cabbage, but adjust it to your own liking.

 

 

Happy February everyone. May there be no grasshopper plague in your lives!  Be sure to call around to Celia’s place at Fig Jam and Lime Cordial to see what’s happening in the kitchens around the world!

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In My Kitchen – September 2014

01 Monday Sep 2014

Posted by Ardys in Alice Springs, Food, In My Kitchen

≈ 35 Comments

Tags

Australia, cooking, eggplant, Food, health, In My Kitchen

I’m an experimenter; a tweaker. I find it difficult to follow a recipe exactly, unless it is for baked goods, which often don’t lend themselves to much tinkering. But my tweaks in early August were a pleasure free zone. I won’t waste your time.

beef-cheeks-ragu-eggplant

Beef Cheeks Ragu over eggplant shards

slow-cooker-beef-cheeks

Beef cheeks in slow cooker with stock

beef-cheeks-cooked

Shredding the meat

By the third week, however, I was number 1 with a bullet (read: top of the charts and ascending!). I decided to experiment by cooking beef cheeks. I’ve tasted them a couple of times and thought they were slightly stronger tasting than a normal roast. I decided the flavours would work well in pasta sauce. I slow cooked the cheeks first, and shredded them, then added to a very simple passata sauce. My husband had pasta, I had the sauce over eggplant that I had roasted in shards in the oven. Heaven on a shard! Two thumbs up from my husband. Four grass fed beef cheeks ($13.52) made enough sauce to feed 6.

IMG_2049The weather has a hint of spring in it here so I’m starting to get urges toward salad-y things. I thought I’d ‘lean into’ them a bit with a recipe I saw for Brussels Sprouts and Potato salad. Very nice ‘transitional salad.’

cucumber-salad-bacon

Cucumber and Corn salad with coconut bacon

‘Coconut Bacon‘ should just about offend everyone equally, I’m guessing. I’m not a vegetarian (see beef cheek paragraph above) but I used to be, for two years, and I still get curious to try things intended for vegetarians. Good food is good food. My curiosity was whether the crispy texture and savoury flavour would be nice in salads this summer. It is. Then I tried Cucumber, Corn and Coconut salad from a favourite blog I’ve been following for a while http://www.remedialeating.com/2014/08/in-the-weeds.html  Except I tweaked. My version was to use a bit of dill and some chives instead of the herbs called for in the recipe, and because I couldn’t find dry roasted peanuts anywhere in Alice, I used straight toasted peanuts, and the Maple Coconut Bacon to add the savoury element. It did work perfectly. Two thumbs up from hubby again. That’s twice in space of a week, if anyone is keeping track!

lemons-home-grown

basket of lemons

We have been picking lemons by the box and basketful! It’s such a shame to not be able to use more of them, but we give them away, so nothing is wasted. I have frozen some zest and juice in ice cube trays (zest and juice of 1 lemon per cube) for use later in the year. I wish you all were here so I could give some to you!

Also I have been soaking legumes and nuts before eating them, in order for the phytase to develop which lowers the phytates, which effects nutrient absorbtion. Because I drink almond milk much of the time, instead of dairy, I consume quite a few almonds. I soak them before whizzing them, the resulting milk tastes noticeably better, and hopefully, I’m getting more nutrients from them. I can now eat chick peas again, simply by soaking them for 24 hours before eating! Who knew? According to a Paleo site, ancient people used to soak most grains and legumes before eating them, but we got out of that practice somewhere along the way.

grilled-salmon-eggplant

Grilled salmon, eggplant strips and cucumber/corn salad

Finally, Don cooked most of dinner on the grill the other night and it was amazing! He cooked the salmon filets simply, with olive oil and salt, and the eggplant strips I had simply drizzled with olive oil as well. You can also roast the eggplant in the oven, but it’s the dressing for the eggplant that made it special. As per usual, I did have to make a change in the recipe, omitting the garlic, but it was still a new favourite.

Will send him to your place for weddings, parties, whatever…

Have a delicious month!

–Ardys

Please check out the other IMK posts at figjamandlimecordial.com  Thank you to Celia for hosting this monthly tour through kitchens around the world! Pop on over there and see what other interesting things are happening.

 

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In My Kitchen – March 2014

01 Saturday Mar 2014

Posted by Ardys in Alice Springs, Food

≈ 23 Comments

Tags

Alice Springs, Australia, cooking, Food, Kitchens, photography

The passed month in my kitchen has been interesting… in a good way.  Our weather cooled and dried out to glorious, for about two weeks, and so my energy for cooking returned with gusto.

IMG_8279My husband is a dab hand at the barbecue, so that leaves me to do things in the kitchen. It is a sharing of meal preparation that we did when first married but due to him travelling we had to abandon for many years.  Now we have returned to it and are both enjoying ourselves.  Steaks and corn on the grill are a favourite.  I usually try to buy an extra ear of corn, or two, so that I can cut it off the cob after it’s grilled and make this delicious salad.  I saw it in a magazine at the hairdresser and never got an exact copy of it, but generally it goes something like this:

  • IMG_8277 IMG_8297 Mixed lettuce leaves and baby spinach leaves with the following:
  •  cherry tomatoes
  •  cucumber
  •  red capsicum (bell pepper)
  •  feta cheese
  •  fresh sliced chilli
  •  corn, cooked and cut from the cob
  •  toasted pine nuts (optional, my husband doesn’t care for them, but I love them)
  •  olive oil, salt, and squeeze of fresh lemon juice OR balsamic vinegar

IMG_8559I made grain-free granola (which I’m pretty sure is a contradiction in terms…) cereal. (I am gluten intolerant, as well as a few other things)  It is all nuts and seeds and pretty full on and so I seldom eat it as a cereal but as a topping on yogurt or Quark/cottage cheese, with some berries, or something like that.

I revisited some old favourites, cauliflower cheese with the leftover free range ham we had in the freezer from Christmas, taco salad, layered veggie casserole and created a new version of stuffed mushrooms.  I didn’t use any packet mixes for anything in these, but they are all simple to make. I am trying to focus our diet on very healthy vegetables, protein and whole food fats.  Don loved the stuffed mushrooms. The links above are for the recipes, if you are interested.IMG_8678

IMG_8302We consume a lot of vegetables, and if you haven’t seen or tried them, I highly recommend these green vegetable bags for helping keep your vegetables fresh a bit longer.  They save me having to go to the grocery quite as often. Here in Alice I get them from Coles grocery, but you may have to hunt around to find another supplier in your local area.

I will leave you with the highlight of our month…not from my kitchen, but from the kitchen of good friends (with permission)… dinner at Casa-Lena.  Casa-Lena is named for her mother who passed away a year ago this month.  Theirs is a Mexican Hacienda style home they have lovingly built at the edge of town… in the bush, and the quiet. At night all you hear is the occasional dog barking in the distance. The stars are so brilliant you want to lie on your back and watch them appear. First Venus, then Orion’s belt, then the Southern Cross and finally the entire arm of the Milky Way unfurls above.  It is a light show, unparalleled, on a clear summer night.

Poolside Cabana

Poolside Cabana

From Cabana to surrounding hills

From Cabana to surrounding hills

Evening sun on pots and bougainvillea

Evening sun on pots and bougainvillea

The meal was amazing, grilled scallops and prosciutto, barbecued pork belly, roasted carrots and pumpkin (butternut squash) with rocket, pear and toasted walnut salad.  Died and gone to heaven, am living among the stars.

Pork belly, carrots and pumpkin (squash)

Pork belly, carrots and pumpkin (squash)

Our friends in candlelight

Our friends in candlelight

Happy days and starry nights to you.

(Many thanks to Celia at figjamandlimecordial.com for hosting the IMK series.  Why not pop on over there to read some other interesting accounts of what is going on in people’s kitchens from around the world?)

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